The best way to whiten teeth naturally is one which is safe, effective and suits you best. Everyone’s teeth are very different and therefore there are many different kinds of tooth discolorations, some of which react well to bleaching and others which do not. If you have badly stained teeth caused by stains from coffee, tea or age then professional dental whitening or at-home whitening treatments may help to regain your beautiful smile by making the teeth a few shades lighter. On the other hand, if you are trying to get your teeth white so that you can get out smiling with confidence, there are many natural home teeth whiteners which you can try.
The best way to whiten teeth naturally is to stop brushing for a few moments, especially when you see any tooth stains forming on your teeth. Brushing will wash away the food particles and plaque which are stuck on the surface of your teeth. However, this process also strips off the protective coatings that protect your teeth from future staining. Hence, by stopping brushing for at least 20 minutes after every meal you are ensuring that plaque does not remain on your teeth and this in turn protects them from getting stained.
There are many ways of whitening your teeth naturally but one of the oldest and the most trusted methods is using natural ingredients like apple cider vinegar and baking soda. Vinegar has natural bleaching properties and hence can be used to remove stubborn stains. Baking soda also has natural bleaching properties and hence can be used to remove stains from the surface of your tooth enamel. Both these ingredients are alkaline in nature and can therefore help neutralize the acid nature of the staining agent. This neutralization reaction is what helps you get whiter teeth.
These natural ingredients can be used along with different toothpaste brands. It is very important to make sure you use the right type of toothpaste for your type of gums. Most of the home remedies to whiten your teeth tend to be acidic and thus should be avoided by those who have sensitive gums. Home remedies to whiten your teeth often use products like lemon juice and baking soda. You can also look out for toothpastes which do not contain any acidic ingredients. These types of pastes often have baking soda to help neutralize the acid nature of the staining agent.
Along with apple cider vinegar and baking soda, another ingredient which can be used to naturally whiten your enamel is hydrogen peroxide. Hydrogen peroxide works by penetrating the enamel of the tooth and dissolving the existing stain causing agents. However, it must be remembered that there are certain levels of hydrogen peroxide, which can be harmful to the body. Hence, if the amount of hydrogen peroxide used is too high, it may cause damage to the dental structure or enamel. There are other methods such as using tooth bleaching agents or laser light to remove the stains from the enamel.
You need to find a suitable tooth bleaching gel if you want whiter teeth due to sensitive teeth. One thing to note here is that the gel you use will not work effectively on people who have an intrinsic whitening sensitivity level. The only way this product can work is if you use it on a regular basis even when you don’t have any oral health issues. The best thing to do is talk to your dentist regarding this before using the product.